
Concussion Myths Part 4
Concussion Myths Part 4 Our last segment on concussion myths is about prevention of concussion and the potential for long term effects. Concussions cause long

Concussion Myths Part 3
Concussion Myths Part 3 In part 3 of our debunking myths about concussions we focus on what has been said about treatments and the do’s/don’ts

Concussion Myths Part 2
Concussion Myths Part 2 Continuing from our last blog post here are some more common misconceptions regarding concussion and the treatment of concussions. Rest is

Concussion Myths Part 1
Concussion Myths Part 1 When it comes to information around concussions, a lot has been said over the years and a lot of new research

The Kinetic Chain
How can my old ankle injury be the root cause of my hip pain now? A: Do you know what a kinetic chain is? The body is a

Heat vs Ice
Ever wondered whether you should use ice or heat on your body? Simply understand which each one does and how time is the factor! The