Sitting Posture
Sitting Posture Tips to get the best sitting posture at your computer: The 90-degree Rule – Elbows The 90-degree rule – Hips and Knees Feet
Concussion Myths Part 4
Concussion Myths Part 4 Our last segment on concussion myths is about prevention of concussion and the potential for long term effects. Concussions cause long
Concussion Myths Part 3
Concussion Myths Part 3 In part 3 of our debunking myths about concussions we focus on what has been said about treatments and the do’s/don’ts
Concussion Myths Part 2
Concussion Myths Part 2 Continuing from our last blog post here are some more common misconceptions regarding concussion and the treatment of concussions. Rest is
Concussion Myths Part 1
Concussion Myths Part 1 When it comes to information around concussions, a lot has been said over the years and a lot of new research
The Kinetic Chain
How can my old ankle injury be the root cause of my hip pain now? A: Do you know what a kinetic chain is? The body is a