SIT/STAND DESKS?  HOW TO TRANSITION TO THEIR USE! One great intervention that we’re seeing more of is the Sit/Stand desk. We all know that sitting

As Yogi Bera said, “It ain’t over till it’s over.” And apparently Covid is not! Though you wouldn’t know it walking the around the streets

Ever “Dr. Google’d” Plantar fasciitis?  It’s a commonly heard of condition and many have it, especially runners.  But what exactly is Plantar fasciitis?  How is