Concussion Myths Part 3 In part 3 of our debunking myths about concussions we focus on what has been said about treatments and the do’s/don’ts

Concussion Myths Part 2 Continuing from our last blog post here are some more common misconceptions regarding concussion and the treatment of concussions. Rest is

Concussion Myths Part 1 When it comes to information around concussions, a lot has been said over the years and a lot of new research

How can my old ankle injury be the root cause of my hip pain now? A: Do you know what a kinetic chain is?  The body is a

Ever wondered whether you should use ice or heat on your body? Simply understand which each one does and how time is the factor! The