All About Massage Therapy exam neck

Massage therapy is an effective approach to pain management and overall well-being. Massage therapy uses a variety of techniques including massage itself, manual therapy and rehabilitative exercises such as stretching, strengthening and patient education.

Registered Massage Therapists (RMT) are committed to restoring and maintaining optimal health and function of the body. RMT’s in BC have over 3000 hours of training and are educated to treat numerous conditions, including headaches, tendonitis and sports injuries.

Many of today’s health problems can benefit from massage therapy because the manipulation of soft tissues affects so many of the bodily systems. Massage treatments are designed to develop, maintain, rehabilitate or enhance physical function.


Signs that you may benefit from Massage therapy….

  • Pain – back, neck, shoulder, hip, knee, foot
  • Headaches
  • Lack of range of motion (with or without pain)
  • Poor sleep quality, insomnia
  • Stress or anxiety

These are signs that your body is under stress and needs some help. Massage Therapy means less pain, more function, better sleep and less stress.
Massage therapy is a drug-free choice that compliments other treatments such as chiropractic, physiotherapy, personal training, naturopathic and general medicine.
Massage therapy is also effective when used as part of a preventive care program. Some examples of general wellness care include stress management, sports training, injury prevention and performance enhancement.