Cathy Russell, PT, MCSP, MCPA

Physiotherapist specializing in Temporomandibular Disorder (Jaw)

On a professional level, I received my Physiotherapist degree in Scotland, and continued with my professional development while working in Alberta and BC. I am not what you would consider your average physiotherapist as I have blended my training with Craniosacral therapy, Occupational health and Yoga topping it all off with my unique sense of Scottish humor.

In my 20 plus years of clinical experience as a physiotherapist, I have specialized in Temporomandibular Disorder and the rehabilitation of sports injuries. In the last few years, I have added public speaking to my accomplishments so that I can reach a larger segment of the population. My presentations are high energy with a light hearted and passionate approach to the connection between body, mind and spirit. Couple this knowledge with group interaction and my audience has the tools with which to help enhance their lifelong good health.

My brand is "Learning with Laughter' and recently was selected again as a speaker for the Pacific Dental Conference presenting "Tame the Jaw and Change your Life." I am available for workshops, keynotes and seminars that educate and empower audiences to make changes in their lives and work. Additionally I also offer classes in "ball rolling" techniques for muscle and fascial release as well as yoga.

On a personal level, I married my childhood sweetheart and have successfully raised three wonderful children who are now all adults with fascinating lives of their own. I am thrilled to be living in British Columbia particularly the North Shore. It feels like Scotland, however much warmer with a distinct absence of men walking about in kilts! My spare time is split among so many enjoyable activities. I love to salsa in West Vancouver, speak at Toastmasters and play many sports like tennis, golf, horse back riding, hiking, swimming, kayaking, sailing and snow shoeing. Now, if I could only do it all at the same time! Also travel is important as it feeds my sense of adventure. Over the years I have been as far as Greenland, Iceland, Europe and the Caribbean however I do love to spend time closer to home, perhaps a glass of wine at a friend's vineyard in Naramata. My special passion is to organize entertaining theme parties and fun events for friends and family. They never know what they are in for but they always have a great time and always come back for more. It is from these hilarious escapades that I draw on, for my "Learn with Laughter" presentations. In fact, it all started when I did a presentation to HRH the Queen!

Cathy

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Humor is good for you.
"When we laugh, we relax. When we relax, we learn"

- Author unknown

"Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself."
— Og Mandino